Tuesday, November 22, 2011

DON'T BE A TURKEY!

Don't Be A Turkey!

Join us for a Thanksgiving Morning workout! 

Where: Sidney Senior Center
When: Thursday, Nov 24 @ 10:00AM

Free Workout! Anyone Is Welcome!

LOOKING FOR FEEDBACK!

Looking for feedback in creating December's Class Schedule. 

Did we like the new times, and days for November? 

Are you interested in any other classes?!?!

Let me know!
Would like to have the new schedule up by Thursday!!

Monday, November 14, 2011

Monday Class Time Change

REMINDER!!!!

Monday November 14 - Cardio class has
been moved to 6:15!

"There are no gains without pains."
Adlai Stevenson

Monday, October 31, 2011

NOVEMBER SESSION

ATTENTION :
November's Fitness Classes Starts Tuesday, November 1st!

NO CARDIO CRUSADE CLASS TONIGHT!

If you have not registered yet, please call, text, or email me!

937-726-8020
or

Friday, October 21, 2011

November Classes
1st – 29th
(NO CLASS Nov 24 Happy Thanksgiving!)

What: Cardio Crusade & Boot camp

Where: Sidney Senior Center

When: Monday 6:30 - Cardio Crusade 
Tuesday 5:15 & 6:30 Boot camp
Thursday 5:15 & 6:30 Boot camp
(check group training for more details)

Bring: Dumb Bells, Water Bottle, & Mat

Rate:  
 2 Classes per/wk $45/month
  3 Classes per/wk/ $59/month

**Check out session specials**

**
Limited spots are available!
Please reserve your spot with payment. 
Cash or Check
*Make Checks out to Susan Shaffer
**Can be mailed to 3089 Bridlewood Drive
Sidney, Ohio 45365
 

Thursday, October 20, 2011

Bootcamp - Change of Location!!!

Ignite Bootcampers, here is the rest of Octobers bootcamp schedule. 

Also, tonight October 20, 2011, we will be at the Salvation Army, 419 N Buckeye Ave @5:30.

  Thursday, October 20 : 5:30 @ Salvation Army, Sidney, OH
    Saturday, October 22: 9:00 @ Senior Center, Sidney, OH
    Tuesday, October 25: NO Class : Out of Town :(
    Thursday, October 27: 5:30 @ Senior Center, Sidney, OH
    Saturday, October 29: 9:00 @ Senior Center, Sidney, OH


If you have any questions please contact me, 937-726-8020.

Tuesday, October 4, 2011

Bootcamp Tonight!

Bootcampers
be prepared to challenge
yourself tonight :)

October  4  * Sidney Senior Center  *  5:30pm

See you there!