Group Training

                                    Classes Offered 
                                Bootcamp
  Full body, interval exercises to help burn maximum body fat! Includes free weights, and cardio exercises. (50 min)

      
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NEW!!                 Class Schedule  
          
November 1st - November 30
     ADDED: Saturday Bootcamp @ 8am on Nov. 17th.
              Mon     Tues     Wed     Thurs     Fri     Sat  
 
5:30 pm            Bootcamp                    Bootcamp      
 
Tuesday/Thursday @ 5:30pm    

* All Classes will be held at the Sidney Senior Center.  Please Bring your own set of weights and water bottle.  
                                
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                                                            Prices
 
                                Classes Per Week      Price PerSession     
                                             2                           $40/month
                                


                                                      OR


                                  Check Out the "Session Special"!

        Both Include Fitness Anaylsis and Tracking of Progress!!